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Soup

A collection of our best healthy soup recipes. These soup recipes are 100% gluten-free, dairy-free, and vegan too! With soups, stews, chilis and more.

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Roasted Garlic Cauliflower Chowder - ready in 30 minutes and PACKED with plant-based protein (vegan + GF)

30-Minute Roasted Garlic Cauliflower Chowder

Anti-Inflammatory Carrot Soup with Ginger and Turmeric

Anti-Inflammatory Ginger & Turmeric Carrot Soup

Overhead view of detox turmeric lentil soup in bowl with spoon

Detox Turmeric Lentil Soup

Sweet Potato + Black Bean Quinoa Chili

Crockpot Sweet Potato & Black Bean Quinoa Chili

Recent Recipes

bowl of red lentil soup with cream and herbs

Red Lentil Soup

Overhead view of taco soup in bowl, garnished with avocado, cilantro, cheese, sour cream, and lime

Chicken Taco Soup

Overhead view of a bowl of broccoli soup garnished with broccoli, chili flakes, vegan creme fraiche, and a lemon slice, next to another bowl, some lemon slices, and some spoons

Vegan Cream of Broccoli Soup

One Pot Vegetable Chickpea Curry

Tuscan Kale White Bean Soup

Tuscan Kale White Bean Soup

bowl of creamy wild rice soup with thyme and bread

Creamy Mushroom & Wild Rice Soup

Roasted Red Pepper + Tomato Quinoa Soup -- ready in 30 minutes, hearty, healthy and delicious! [vegan + gluten-free]

Roasted Red Pepper Soup With Tomato and Quinoa

Close up of a bowl of white chicken chili garnished with tortilla chips, a lime wedge, cilantro, and chunks of avocado and chilis

Instant Pot White Chicken Chili

Butternut Squash + Apple Soup -- made with roasted vegetables, rosemary, cinnamon and a ton of other spices! [VEGAN]

Roasted Butternut Squash Soup Recipe

Anti-Inflammatory Carrot Soup with Ginger and Turmeric

Anti-Inflammatory Ginger & Turmeric Carrot Soup

Instant Pot Vegan Wild Rice Soup Recipe

Instant Pot Vegan Wild Rice Soup

Close up of a spoon in a bowl of Thai coconut curry soup, garnished with chilis, lime slices, and cilantro

Thai Coconut Curry Soup

Healthy Cauliflower Soup for the Holidays

Cauliflower Soup

A bowl of chicken noodle soup with a spoon in it, surrounded by a napkin, crackers, and parsley

Easy Chicken Noodle Soup

Vegan Pumpkin Soup with Coconut Milk

Roasted Pumpkin Soup

Close up of a bowl of vegan leek and potato soup, garnished with vegan cream and rosemary, with a spoon taking a spoonful out

Vegan Leek and Potato Soup

white bowl of curried acorn squash soup with pumpkin seeds

Curried Cauliflower & Acorn Squash Soup

Overhead view of detox turmeric lentil soup in bowl with spoon

Detox Turmeric Lentil Soup

Close up vegan ramen recipe with chopsticks

One-Pot Vegan Ramen

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