Lunch

We have over 200 easy and healthy lunch ideas (and counting!) for you to enjoy any day of the week. These lunch recipes are 100% gluten-free and dairy-free, with loads of vegan and vegetarian options, too. You’ll find homemade salads, pasta recipes, soups (this vegan cream of broccoli soup is the best!), and more. Plus, plenty of healthy meal-prep ideas, like these chipotle tofu quinoa bowls and this fresh rainbow veggie mason jar salad. These quick and easy lunch ideas are guaranteed to keep you full and satisfied until dinner.

Popular Lunch Recipes

Keen to put a new spin on your weekly lunches? Try these popular gluten-free, vegan, and plant-based lunch ideas.

bowl of creamy wild rice soup with thyme and bread

Creamy Mushroom & Wild Rice Soup

Detox Moroccan Lentil Soup

Roasted Garlic Cauliflower Chowder - ready in 30 minutes and PACKED with plant-based protein (vegan + GF)

30-Minute Roasted Garlic Cauliflower Chowder

How to Cook Quinoa

Easy Meal-Prep Lunches

Looking to get a headstart on your lunches for the busy week ahead? These easy ideas are some of our favorite make-ahead lunches that are high in protein and filled with healthy ingredients.

Latest Healthy Lunch Ideas

Whether you’re looking for some vegan lunch inspiration or your next gluten-free meal prep idea, we hope you’ll find a recipe that you love in the collection below. These meal ideas are nutritious, low-carb, and many are make-ahead friendly.