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Flexitarian

Maybe you’ve followed a flexible vegetarian diet for years, or maybe you’re learning what it means to be flexitarian. Either way, liven up your semi-vegetarian diet with easy and healthy flexitarian recipes. I have lots of easy meal ideas that you can make using both meat and plant-based sources of protein. Try quinoa salad bowls topped with grilled tofu, or change things up with chicken or shrimp. Or, make low-carb chicken lettuce wraps that taste just as great made with your favorite meatless mince. Whether you’re looking for new and fresh dinner ideas or flexible vegetarian lunches, I hope you find a recipe that inspires you!

Latest Flexitarian Recipes

Have a scroll through my latest recipes that support a healthy flexitarian diet. Just like being a flexible vegetarian, I love my meals and ingredients to be flexible, too! This means healthy recipes that are easy to customize with all kinds of protein.

Overhead view of 3 chicken shawarma gyros with small bowl of tzatziki

Chicken Shawarma Gyros

Overhead view of an egg white omelet on a plate with utensils.

Egg White Omelet

Mediterranean Quinoa Bowls

Mediterranean Quinoa Bowls with Hummus

overhead of a white bowl with greens and tahini dressing on grilled vegetables

Grilled Vegetable Salad for Summer

Close up of a hand holding a chicken lettuce wrap, with more wraps in the background, and sesame seeds and cilantro in the background

Chicken Lettuce Wraps

Overhead view of a pot of chicken pad thai garnished with peanuts, cilantro, and lime wedges, next to a bowl of lime wedges, a bunch of cilantro, a whole lime, and a kitchen towel

Chicken Pad Thai

skillet with tofu pad thai and limes

30-Minute Tofu Pad Thai

platter of kebabs with bbq sauce, tofu and pinepple

Grilled Pineapple & Tofu Kebabs

plate with grilled marinated tofu steaks, peppers, zucchini and broccoli

Balsamic Grilled Tofu

overhead of a white bowl with crispy tofu egg roll topped with sesame seeds

Tofu Egg Roll in a Bowl

Tofu and broccoli stir fry with quinoa and soy sauce

Broccoli Tofu Stir Fry